Description

Dallia or broken wheat is very healthy. It is full of those benefits which even wheat
has. It is, in fact, healthier than wheat flour. Dallia is a really wonderful food for
people of all age groups. Therefore, it should be included in our everyday diet.
It can be made in several ways and is one of the healthiest options for
breakfast/lunch and dinner.

Benefits
Effective for weight loss
Relieves constipation
Good for diabetic patients
Helps build muscle mass
Helps to Maintains cholesterol levels
Healthy weaning food
Good for growing children
Easy to digest.