Cashew Nuts

Description

Nuts and seeds are considered antioxidant powerhouses, and cashews are no exception.

Cashew nuts are native to Brazil, where they have long been viewed as a delicacy. More recently, cashews have become popular throughout the world for their delicate flavor and extraordinary health benefits.

Benefits

1 Rich in healthy fatty acid.

2 It can make a fantastic vegan cream.

3 Excellent source of protein.

4 It contains vitamin C and B.